Sid Ahmed Benkada 2000m row
2,000m
Meters
7:19.6
Time
1:49.9
Pace
147
Calories
159
Heart Rate
Average Watts | 264 |
---|---|
Calories Per Hour | 1207 |
Stroke Rate | 28 |
Stroke Count | 208 |
Drag Factor | 120 |
August 10, 2018 15:24:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:19.6 | 2,000m | 1:49.9 | 264 | 1207 | 28 | 159 |
1:28.7 | 400m | 1:50.8 | 257 | 1183 | 29 | |
1:29.0 | 800m | 1:51.2 | 254 | 1174 | 28 | |
1:28.2 | 1,200m | 1:50.2 | 261 | 1198 | 28 | |
1:28.0 | 1,600m | 1:50.0 | 263 | 1205 | 28 | |
1:25.7 | 2,000m | 1:47.1 | 285 | 1279 | 29 |
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2k Row, by LiveRowing