Sid Ahmed Benkada 1x500m/1:00r SkiErg
500m
Meters
2:36.7
Time
2:36.7
Pace
26
Calories
170
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 519m |
| Overall Time | 3:36.7 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 39 |
| Stroke Count | 103 |
| Drag Factor | 49 |
August 11, 2018 14:01:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.7 | 500m | 2:36.7 | 91 | 613 | 39 | 170 |
| 2:36.7 | 500m | 2:36.7 | 91 | 613 | 39 | 170 |
| r19m |
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Workout Graph
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