Sid Ahmed Benkada 2000m row
2,000
Meters
9:19.0
Time
2:19.7
Pace
113
Calories
121
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 185 |
| Drag Factor | 105 |
August 12, 2018 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:19.0 | 2,000 | 2:19.7 | 128 | 741 | 113 | 20 | 121 |
| 2:18.2 | 500 | 2:18.2 | 133 | 756 | 29 | 21 | 120 |
| 2:19.9 | 1,000 | 2:19.9 | 128 | 739 | 28 | 20 | 120 |
| 2:19.9 | 1,500 | 2:19.9 | 128 | 739 | 28 | 19 | 122 |
| 2:21.0 | 2,000 | 2:21.0 | 125 | 729 | 28 | 20 | 125 |
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Workout Graph
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