Sid Ahmed Benkada 2000m SkiErg
2,000m
Meters
10:01.1
Time
2:30.2
Pace
107
Calories
153
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 31 |
| Stroke Count | 309 |
| Drag Factor | 48 |
August 12, 2018 13:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.1 | 2,000m | 2:30.2 | 103 | 654 | 31 | 153 |
| 2:29.9 | 500m | 2:29.9 | 104 | 657 | 32 | 140 |
| 2:33.7 | 1,000m | 2:33.7 | 96 | 631 | 30 | 145 |
| 2:30.2 | 1,500m | 2:30.2 | 103 | 655 | 31 | 160 |
| 2:27.3 | 2,000m | 2:27.3 | 110 | 676 | 31 | 170 |
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Workout Graph
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