Sid Ahmed Benkada 4:07 SkiErg
832m
Meters
4:07.4
Time
2:28.6
Pace
47
Calories
170
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 33 |
| Stroke Count | 129 |
| Drag Factor | 62 |
August 12, 2018 13:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.4 | 832m | 2:28.6 | 106 | 666 | 33 | 170 |
| 2:21.0 | 500m | 2:21.0 | 125 | 729 | 35 | 165 |
| 3:52.6 | 332m | 2:17.9 | 133 | 758 | 31 | 174 |
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Workout Graph
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