Sid Ahmed Benkada 3:30 row

709m

Meters

3:30.0

Time

2:28.0

Pace

39

Calories

Average Watts108
Calories Per Hour670
Stroke Rate19
Stroke Count68
Drag Factor62

August 14, 2018 14:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:30.0 709m 2:28.0 108 670 19
3:30.0 709m 2:28.0 108 670 19 143

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Workout Graph

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