Sid Ahmed Benkada 11:05 row

2,390m

Meters

11:05.7

Time

2:19.2

Pace

137

Calories

Average Watts130
Calories Per Hour745
Stroke Rate19
Stroke Count214
Drag Factor78

August 18, 2018 13:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:05.7 2,390m 2:19.2 130 745 19
5:00.0 1,082m 2:18.6 131 752 20 122
10:00.0 1,078m 2:19.1 130 747 19 127
11:05.0 231m 2:20.6 126 732 18 126

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Workout Graph

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