Sid Ahmed Benkada 5000m SkiErg
5,000m
Meters
27:01.2
Time
2:42.1
Pace
260
Calories
154
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 31 |
| Stroke Count | 835 |
| Drag Factor | 55 |
August 18, 2018 15:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:01.2 | 5,000m | 2:42.1 | 82 | 582 | 31 | 154 |
| 5:25.4 | 1,000m | 2:42.7 | 81 | 579 | 31 | 159 |
| 5:24.7 | 2,000m | 2:42.3 | 82 | 581 | 29 | 166 |
| 5:35.1 | 3,000m | 2:47.5 | 74 | 556 | 30 | 158 |
| 5:27.1 | 4,000m | 2:43.5 | 80 | 575 | 31 | 162 |
| 5:08.9 | 5,000m | 2:34.4 | 95 | 626 | 34 | 126 |
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Workout Graph
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