Sid Ahmed Benkada 5:33 SkiErg
1,022m
Meters
5:33.3
Time
2:43.0
Pace
53
Calories
171
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 26 |
| Stroke Count | 174 |
| Drag Factor | 49 |
August 25, 2018 15:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.3 | 1,022m | 2:43.0 | 81 | 577 | 26 | 171 |
| 2:38.9 | 500m | 2:38.9 | 87 | 600 | 33 | 168 |
| 5:15.1 | 500m | 2:36.2 | 92 | 616 | 32 | 173 |
| 5:23.5 | 22m | 3:10.9 | 50 | 473 | 14 | 173 |
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Workout Graph
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