Sid Ahmed Benkada 7:08 row
1,489m
Meters
7:08.7
Time
2:23.9
Pace
83
Calories
124
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 155 |
| Drag Factor | 60 |
August 29, 2018 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.7 | 1,489m | 2:23.9 | 117 | 703 | 22 | 124 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 | 126 |
| 7:08.0 | 446m | 2:23.4 | 118 | 707 | 21 | 122 |
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Workout Graph
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