Sid Ahmed Benkada 2818m row
2,818m
Meters
10:36.8
Time
1:52.9
Pace
198
Calories
172
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 26 |
| Stroke Count | 278 |
| Drag Factor | 100 |
September 14, 2018 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:36.8 | 2,818m | 1:52.9 | 243 | 1135 | 26 | 172 |
| 1:53.4 | 500m | 1:53.4 | 240 | 1126 | 25 | 157 |
| 1:54.0 | 1,000m | 1:54.0 | 236 | 1113 | 24 | 166 |
| 1:53.1 | 1,500m | 1:53.1 | 242 | 1132 | 27 | 172 |
| 1:53.0 | 2,000m | 1:53.0 | 243 | 1134 | 27 | 177 |
| 1:53.0 | 2,500m | 1:53.0 | 243 | 1134 | 27 | 179 |
| 1:10.2 | 2,818m | 1:50.3 | 260 | 1195 | 28 | 183 |
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Workout Graph
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