Sid Ahmed Benkada 15:08 row
3,197m
Meters
15:08.8
Time
2:22.1
Pace
180
Calories
123
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 17 |
| Stroke Count | 303 |
| Drag Factor | 69 |
September 14, 2018 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.8 | 3,197m | 2:22.1 | 122 | 719 | 17 | 123 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 | 115 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 | 119 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 129 |
| 15:08.0 | 28m | 2:22.8 | 120 | 713 | 7 | 127 |
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Workout Graph
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