Sid Ahmed Benkada 1:00:02 row
13,562m
Meters
1:00:02.4
Time
2:12.8
Pace
808
Calories
148
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
| Stroke Count | 1092 |
September 16, 2018 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.4 | 13,562m | 2:12.8 | 149 | 814 | 18 | 148 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 18 | 137 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 18 | 139 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 18 | 144 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 18 | 147 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 18 | 149 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 18 | 152 |
| 35:00.0 | 1,132m | 2:12.5 | 150 | 817 | 18 | 149 |
| 40:00.0 | 1,120m | 2:13.9 | 146 | 801 | 18 | 154 |
| 45:00.0 | 1,120m | 2:13.9 | 146 | 801 | 18 | 150 |
| 50:00.0 | 1,120m | 2:13.9 | 146 | 801 | 18 | 151 |
| 55:00.0 | 1,120m | 2:13.9 | 146 | 801 | 19 | 152 |
| 1:00:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 | 149 |
| 1:00:02.0 | 7m | 2:22.8 | 120 | 713 | 0 | 149 |
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Workout Graph
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