Sid Ahmed Benkada 2:34 row
419m
Meters
2:34.2
Time
3:04.0
Pace
21
Calories
4
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 18 |
| Stroke Count | 46 |
| Drag Factor | 96 |
September 23, 2018 18:31:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.2 | 419m | 3:04.0 | 56 | 493 | 18 | 4 |
| 1:00:00.0 | 420m | 1:11:25.7 | 0 | 300 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
60 min, by LiveRowing