Sid Ahmed Benkada 1:00:00 row
13,496m
Meters
1:00:00.0
Time
2:13.3
Pace
807
Calories
140
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 17 |
| Stroke Count | 1020 |
| Drag Factor | 95 |
September 23, 2018 19:33:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,496m | 2:13.3 | 148 | 807 | 17 | 140 |
| 12:00.0 | 2,708m | 2:12.9 | 149 | 812 | 17 | |
| 24:00.0 | 2,714m | 2:12.6 | 150 | 816 | 17 | |
| 36:00.0 | 2,706m | 2:13.0 | 149 | 811 | 17 | |
| 48:00.0 | 2,685m | 2:14.0 | 145 | 799 | 17 | |
| 1:00:00.0 | 2,683m | 2:14.1 | 145 | 798 | 17 |
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Workout Graph
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60 min, by LiveRowing