Sid Ahmed Benkada 1:00:00 row
13,456m
Meters
1:00:00.0
Time
2:13.7
Pace
803
Calories
141
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 17 |
| Stroke Count | 1020 |
| Drag Factor | 96 |
September 24, 2018 20:36:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,456m | 2:13.7 | 146 | 803 | 17 | 141 |
| 12:00.0 | 2,625m | 2:17.1 | 136 | 766 | 17 | |
| 24:00.0 | 2,707m | 2:12.9 | 149 | 812 | 17 | |
| 36:00.0 | 2,711m | 2:12.7 | 149 | 814 | 17 | |
| 48:00.0 | 2,705m | 2:13.0 | 148 | 811 | 17 | |
| 1:00:00.0 | 2,708m | 2:12.9 | 149 | 812 | 17 |
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Workout Graph
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60 min, by LiveRowing