Sid Ahmed Benkada 1:00:00 row

12,488m

Meters

1:00:00.0

Time

2:24.1

Pace

702

Calories

119

Heart Rate

Average Watts117
Calories Per Hour702
Stroke Rate16
Stroke Count960
Drag Factor97

October 17, 2018 20:09:33

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

60 min, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,488m 2:24.1 117 702 16 119
12:00.0 2,487m 2:24.7 115 697 16
24:00.0 2,517m 2:23.0 120 711 16
36:00.0 2,499m 2:24.0 117 702 16
48:00.0 2,494m 2:24.3 116 700 16
1:00:00.0 2,491m 2:24.5 116 699 16

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