Sid Ahmed Benkada 2000m row
2,000m
Meters
9:18.7
Time
2:19.6
Pace
115
Calories
116
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 18 |
| Stroke Count | 168 |
| Drag Factor | 98 |
October 19, 2018 18:40:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:18.7 | 2,000m | 2:19.6 | 128 | 742 | 18 | 116 |
| 1:54.7 | 400m | 2:23.3 | 119 | 708 | 19 | |
| 1:53.9 | 800m | 2:22.3 | 121 | 717 | 18 | |
| 1:52.5 | 1,200m | 2:20.6 | 126 | 733 | 17 | |
| 1:49.4 | 1,600m | 2:16.7 | 137 | 771 | 18 | |
| 1:48.2 | 2,000m | 2:15.2 | 141 | 786 | 18 |
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2k Row, by LiveRowing