Sid Ahmed Benkada 2000m row
2,000m
Meters
9:27.7
Time
2:21.9
Pace
114
Calories
117
Heart Rate
Average Watts | 122 |
---|---|
Calories Per Hour | 721 |
Stroke Rate | 18 |
Stroke Count | 172 |
Drag Factor | 111 |
October 20, 2018 17:00:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:27.7 | 2,000m | 2:21.9 | 122 | 721 | 18 | 117 |
1:54.5 | 400m | 2:23.1 | 119 | 710 | 19 | |
1:53.7 | 800m | 2:22.1 | 122 | 719 | 18 | |
1:53.4 | 1,200m | 2:21.7 | 123 | 722 | 18 | |
1:51.8 | 1,600m | 2:19.7 | 128 | 741 | 18 | |
1:54.3 | 2,000m | 2:22.8 | 120 | 713 | 18 |
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2k Row, by LiveRowing