Sid Ahmed Benkada 76m row

76m

Meters

0:42.7

Time

4:40.9

Pace

5

Calories

99

Heart Rate

Average Watts16
Calories Per Hour354
Stroke Rate34
Stroke Count7
Drag Factor112

October 20, 2018 17:14:06

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

One Mile Challenge, by LiveRowing

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Workout Graph

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