Sid Ahmed Benkada 1609m row

1,609m

Meters

5:50.6

Time

1:48.9

Pace

120

Calories

163

Heart Rate

Average Watts271
Calories Per Hour1231
Stroke Rate30
Stroke Count176
Drag Factor112

October 20, 2018 17:22:47

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

One Mile Challenge, by LiveRowing

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Workout Graph

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