Sid Ahmed Benkada 2000m row
2,000m
Meters
9:18.2
Time
2:19.5
Pace
115
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 17 |
| Stroke Count | 162 |
| Drag Factor | 112 |
October 22, 2018 19:23:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:18.2 | 2,000m | 2:19.5 | 129 | 743 | 17 |
| 1:57.8 | 400m | 2:27.2 | 110 | 677 | 17 |
| 1:52.3 | 800m | 2:20.3 | 127 | 735 | 18 |
| 1:50.6 | 1,200m | 2:18.2 | 132 | 755 | 17 |
| 1:49.7 | 1,600m | 2:17.1 | 136 | 767 | 17 |
| 1:47.8 | 2,000m | 2:14.7 | 143 | 792 | 18 |
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2k Row, by LiveRowing