Sid Ahmed Benkada 2000m row
2,000m
Meters
9:16.0
Time
2:19.0
Pace
116
Calories
115
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 182 |
| Drag Factor | 98 |
October 24, 2018 18:51:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.0 | 2,000m | 2:19.0 | 130 | 748 | 19 | 115 |
| 1:50.3 | 400m | 2:17.8 | 134 | 759 | 21 | |
| 1:51.4 | 800m | 2:19.2 | 130 | 746 | 18 | |
| 1:51.7 | 1,200m | 2:19.6 | 129 | 742 | 19 | |
| 1:52.9 | 1,600m | 2:21.1 | 125 | 728 | 20 | |
| 1:49.6 | 2,000m | 2:17.0 | 136 | 768 | 20 |
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2k Row, by LiveRowing