Sid Ahmed Benkada 2000m row
2,000m
Meters
9:23.1
Time
2:20.7
Pace
115
Calories
106
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 191 |
| Drag Factor | 98 |
October 26, 2018 11:37:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:23.1 | 2,000m | 2:20.7 | 125 | 731 | 20 | 106 |
| 1:56.9 | 400m | 2:26.1 | 112 | 686 | 21 | |
| 1:53.8 | 800m | 2:22.2 | 122 | 718 | 20 | |
| 1:51.7 | 1,200m | 2:19.6 | 129 | 742 | 20 | |
| 1:51.4 | 1,600m | 2:19.2 | 130 | 746 | 20 | |
| 1:49.3 | 2,000m | 2:16.6 | 137 | 772 | 21 |
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2k Row, by LiveRowing