Sid Ahmed Benkada 2000m row
2,000m
Meters
9:40.9
Time
2:25.2
Pace
112
Calories
110
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 17 |
| Stroke Count | 172 |
| Drag Factor | 87 |
October 27, 2018 18:51:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:40.9 | 2,000m | 2:25.2 | 114 | 693 | 17 | 110 |
| 2:03.7 | 400m | 2:34.6 | 95 | 625 | 18 | |
| 2:01.2 | 800m | 2:31.5 | 101 | 646 | 18 | |
| 1:53.7 | 1,200m | 2:22.1 | 122 | 719 | 17 | |
| 1:51.5 | 1,600m | 2:19.3 | 129 | 744 | 18 | |
| 1:50.8 | 2,000m | 2:18.5 | 132 | 753 | 18 |
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2k Row, by LiveRowing