Sid Ahmed Benkada 2000m row
2,000m
Meters
9:34.2
Time
2:23.5
Pace
113
Calories
106
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Stroke Count | 188 |
| Drag Factor | 81 |
November 01, 2018 18:34:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:34.2 | 2,000m | 2:23.5 | 118 | 707 | 19 | 106 |
| 1:59.1 | 400m | 2:28.8 | 106 | 665 | 20 | |
| 1:57.8 | 800m | 2:27.2 | 110 | 677 | 19 | |
| 1:55.0 | 1,200m | 2:23.7 | 118 | 705 | 19 | |
| 1:53.2 | 1,600m | 2:21.5 | 124 | 725 | 20 | |
| 1:49.1 | 2,000m | 2:16.3 | 138 | 774 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2k Row, by LiveRowing