Sid Ahmed Benkada 2000m row
2,000m
Meters
9:26.5
Time
2:21.6
Pace
114
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 193 |
| Drag Factor | 88 |
November 03, 2018 13:55:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:26.5 | 2,000m | 2:21.6 | 123 | 724 | 20 |
| 2:01.0 | 400m | 2:31.2 | 101 | 648 | 21 |
| 1:54.4 | 800m | 2:23.0 | 120 | 711 | 20 |
| 1:50.5 | 1,200m | 2:18.1 | 133 | 757 | 21 |
| 1:50.5 | 1,600m | 2:18.1 | 133 | 757 | 20 |
| 1:50.1 | 2,000m | 2:17.6 | 134 | 762 | 20 |
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2k Row, by LiveRowing