Sid Ahmed Benkada 2000m row
2,000m
Meters
9:20.2
Time
2:20.0
Pace
115
Calories
117
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 185 |
| Drag Factor | 68 |
November 05, 2018 16:47:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.2 | 2,000m | 2:20.0 | 127 | 738 | 19 | 117 |
| 1:53.9 | 400m | 2:22.3 | 121 | 717 | 22 | |
| 1:50.2 | 800m | 2:17.7 | 134 | 760 | 20 | |
| 1:51.7 | 1,200m | 2:19.6 | 129 | 742 | 18 | |
| 1:50.4 | 1,600m | 2:18.0 | 133 | 758 | 20 | |
| 1:54.0 | 2,000m | 2:22.5 | 121 | 716 | 19 |
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2k Row, by LiveRowing