Sid Ahmed Benkada 2000m row
2,000m
Meters
9:11.7
Time
2:17.9
Pace
116
Calories
118
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 206 |
| Drag Factor | 71 |
November 06, 2018 17:48:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.7 | 2,000m | 2:17.9 | 133 | 759 | 22 | 118 |
| 1:54.2 | 400m | 2:22.7 | 120 | 714 | 23 | |
| 1:51.7 | 800m | 2:19.6 | 129 | 742 | 24 | |
| 1:50.0 | 1,200m | 2:17.5 | 135 | 763 | 22 | |
| 1:48.1 | 1,600m | 2:15.1 | 142 | 788 | 21 | |
| 1:47.8 | 2,000m | 2:14.7 | 143 | 792 | 22 |
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2k Row, by LiveRowing