Sid Ahmed Benkada 9:08 row
2,022m
Meters
9:08.6
Time
2:15.6
Pace
119
Calories
122
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
October 31, 2018 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:08.6 | 2,022m | 2:15.6 | 140 | 782 | 21 | 122 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 | 120 |
| 9:08.6 | 927m | 2:14.0 | 145 | 799 | 21 | 125 |