Sid Ahmed Benkada 2000m row
2,000m
Meters
9:37.5
Time
2:24.3
Pace
112
Calories
107
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 204 |
| Drag Factor | 69 |
November 09, 2018 17:05:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:37.5 | 2,000m | 2:24.3 | 116 | 700 | 21 | 107 |
| 1:58.5 | 400m | 2:28.1 | 108 | 670 | 22 | |
| 1:55.3 | 800m | 2:24.1 | 117 | 702 | 21 | |
| 1:55.4 | 1,200m | 2:24.2 | 117 | 701 | 21 | |
| 1:53.5 | 1,600m | 2:21.8 | 123 | 721 | 21 | |
| 1:54.7 | 2,000m | 2:23.3 | 119 | 708 | 21 |
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2k Row, by LiveRowing