Sid Ahmed Benkada 2000m row
2,000m
Meters
9:21.8
Time
2:20.4
Pace
115
Calories
117
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 202 |
| Drag Factor | 93 |
November 14, 2018 18:40:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:21.8 | 2,000m | 2:20.4 | 126 | 734 | 21 | 117 |
| 2:00.9 | 400m | 2:31.1 | 101 | 648 | 20 | |
| 1:54.9 | 800m | 2:23.6 | 118 | 706 | 19 | |
| 1:48.5 | 1,200m | 2:15.6 | 140 | 782 | 22 | |
| 1:49.4 | 1,600m | 2:16.7 | 137 | 771 | 24 | |
| 1:48.0 | 2,000m | 2:15.0 | 142 | 789 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2k Row, by LiveRowing