Sid Ahmed Benkada 6000m row
6,000m
Meters
27:43.6
Time
2:18.6
Pace
348
Calories
119
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 565 |
| Drag Factor | 92 |
November 16, 2018 20:13:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:43.6 | 6,000m | 2:18.6 | 131 | 752 | 20 | 119 |
| 5:48.9 | 1,200m | 2:25.3 | 114 | 692 | 20 | |
| 5:31.3 | 2,400m | 2:18.0 | 133 | 757 | 20 | |
| 5:28.2 | 3,600m | 2:16.7 | 137 | 771 | 21 | |
| 5:26.9 | 4,800m | 2:16.2 | 139 | 776 | 21 | |
| 5:28.3 | 6,000m | 2:16.7 | 137 | 770 | 20 |
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6k Row, by LiveRowing