Sid Ahmed Benkada 2000m row
2,000m
Meters
9:12.2
Time
2:18.0
Pace
120
Calories
128
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 201 |
| Drag Factor | 92 |
November 16, 2018 20:29:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:12.2 | 2,000m | 2:18.0 | 133 | 757 | 22 | 128 |
| 1:29.4 | 400m | 1:51.7 | 251 | 1163 | 30 | |
| 1:40.9 | 800m | 2:06.1 | 174 | 900 | 25 | |
| 2:02.0 | 1,200m | 2:32.5 | 99 | 639 | 20 | |
| 1:58.3 | 1,600m | 2:27.8 | 108 | 672 | 19 | |
| 2:01.6 | 2,000m | 2:32.0 | 100 | 643 | 18 |
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2k Row, by LiveRowing