Sid Ahmed Benkada 1:55 row

274m

Meters

1:55.4

Time

3:30.5

Pace

13

Calories

133

Heart Rate

Average Watts37
Calories Per Hour428
Stroke Rate17
Drag Factor92

November 17, 2018 18:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:55.4 274m 3:30.5 37 428 17 133
1:05.3 200m 2:43.2 80 576 22 133
1:35.9 74m 3:26.7 40 436 12 133