Sid Ahmed Benkada 2000m row
2,000m
Meters
9:04.2
Time
2:16.0
Pace
118
Calories
119
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 196 |
| Drag Factor | 91 |
November 18, 2018 18:21:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.2 | 2,000m | 2:16.0 | 139 | 778 | 21 | 119 |
| 1:51.7 | 400m | 2:19.6 | 129 | 742 | 22 | |
| 1:50.4 | 800m | 2:18.0 | 133 | 758 | 20 | |
| 1:47.8 | 1,200m | 2:14.7 | 143 | 792 | 22 | |
| 1:47.3 | 1,600m | 2:14.1 | 145 | 799 | 22 | |
| 1:47.0 | 2,000m | 2:13.7 | 146 | 803 | 22 |
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2k Row, by LiveRowing