Sid Ahmed Benkada 2000m row
2,000m
Meters
9:17.3
Time
2:19.3
Pace
115
Calories
110
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 199 |
| Drag Factor | 95 |
November 19, 2018 18:05:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:17.3 | 2,000m | 2:19.3 | 129 | 745 | 21 | 110 |
| 1:53.9 | 400m | 2:22.3 | 121 | 717 | 21 | |
| 1:52.4 | 800m | 2:20.5 | 126 | 734 | 21 | |
| 1:52.4 | 1,200m | 2:20.5 | 126 | 734 | 21 | |
| 1:49.8 | 1,600m | 2:17.2 | 135 | 765 | 22 | |
| 1:48.8 | 2,000m | 2:16.0 | 139 | 778 | 22 |
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2k Row, by LiveRowing