Sid Ahmed Benkada 2000m row
2,000m
Meters
9:15.3
Time
2:18.8
Pace
116
Calories
116
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 176 |
| Drag Factor | 89 |
November 21, 2018 18:12:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:15.3 | 2,000m | 2:18.8 | 131 | 750 | 19 | 116 |
| 1:59.0 | 400m | 2:28.7 | 106 | 665 | 20 | |
| 1:53.7 | 800m | 2:22.1 | 122 | 719 | 20 | |
| 1:49.9 | 1,200m | 2:17.3 | 135 | 764 | 18 | |
| 1:47.2 | 1,600m | 2:14.0 | 145 | 800 | 19 | |
| 1:45.4 | 2,000m | 2:11.7 | 153 | 826 | 18 |
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2k Row, by LiveRowing