Sid Ahmed Benkada 10:20 row
2,030m
Meters
10:20.5
Time
2:32.8
Pace
109
Calories
137
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 17 |
| Drag Factor | 68 |
November 22, 2018 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.5 | 2,030m | 2:32.8 | 98 | 637 | 17 | 137 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 | 142 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 15 | 135 |
| 10:20.5 | 63m | 2:42.6 | 81 | 579 | 15 | 135 |