Sid Ahmed Benkada 2000m row
2,000m
Meters
9:10.9
Time
2:17.7
Pace
117
Calories
111
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 196 |
| Drag Factor | 106 |
November 23, 2018 17:10:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.9 | 2,000m | 2:17.7 | 134 | 761 | 21 | 111 |
| 1:59.7 | 400m | 2:29.6 | 104 | 659 | 21 | |
| 1:52.6 | 800m | 2:20.7 | 126 | 731 | 21 | |
| 1:46.9 | 1,200m | 2:13.6 | 147 | 804 | 22 | |
| 1:45.9 | 1,600m | 2:12.3 | 151 | 819 | 21 | |
| 1:45.8 | 2,000m | 2:12.2 | 151 | 820 | 22 |
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2k Row, by LiveRowing