Sid Ahmed Benkada 2000m row
2,000m
Meters
9:09.7
Time
2:17.4
Pace
117
Calories
122
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 180 |
| Drag Factor | 104 |
November 25, 2018 20:05:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.7 | 2,000m | 2:17.4 | 135 | 764 | 19 | 122 |
| 1:54.6 | 400m | 2:23.2 | 119 | 709 | 20 | |
| 1:48.3 | 800m | 2:15.3 | 141 | 785 | 20 | |
| 1:48.8 | 1,200m | 2:16.0 | 139 | 778 | 20 | |
| 1:47.3 | 1,600m | 2:14.1 | 145 | 799 | 20 | |
| 1:50.6 | 2,000m | 2:18.2 | 132 | 755 | 18 |
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2k Row, by LiveRowing