Sid Ahmed Benkada 2000m row
2,000m
Meters
10:28.1
Time
2:37.0
Pace
107
Calories
3
Heart Rate
Average Watts | 90 |
---|---|
Calories Per Hour | 611 |
Stroke Rate | 18 |
Stroke Count | 188 |
Drag Factor | 70 |
November 25, 2018 20:59:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:28.1 | 2,000m | 2:37.0 | 90 | 611 | 18 | 3 |
2:07.3 | 400m | 2:39.1 | 87 | 598 | 20 | |
2:04.5 | 800m | 2:35.6 | 93 | 619 | 20 | |
2:03.9 | 1,200m | 2:34.8 | 94 | 624 | 17 | |
2:07.4 | 1,600m | 2:39.2 | 87 | 598 | 16 | |
2:05.1 | 2,000m | 2:36.3 | 92 | 615 | 17 |
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2k Row, by LiveRowing