Sid Ahmed Benkada 2000m row
2,000m
Meters
9:19.7
Time
2:19.9
Pace
115
Calories
117
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 185 |
| Drag Factor | 68 |
November 26, 2018 18:50:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:19.7 | 2,000m | 2:19.9 | 128 | 739 | 19 | 117 |
| 1:57.4 | 400m | 2:26.7 | 111 | 681 | 21 | |
| 1:56.0 | 800m | 2:25.0 | 115 | 695 | 20 | |
| 1:49.5 | 1,200m | 2:16.8 | 136 | 769 | 20 | |
| 1:48.0 | 1,600m | 2:15.0 | 142 | 789 | 19 | |
| 1:48.9 | 2,000m | 2:16.1 | 139 | 777 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2k Row, by LiveRowing