Sid Ahmed Benkada 1000m row
1,000m
Meters
5:05.5
Time
2:32.7
Pace
54
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 68 |
November 26, 2018 19:39:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 1,000m | 2:32.7 | 98 | 637 | 20 |
| 1:04.2 | 200m | 2:40.5 | 85 | 591 | 21 |
| 1:01.4 | 400m | 2:33.5 | 97 | 633 | 21 |
| 1:01.3 | 600m | 2:33.2 | 97 | 634 | 20 |
| 1:00.0 | 800m | 2:30.0 | 104 | 656 | 21 |
| 0:58.6 | 1,000m | 2:26.5 | 111 | 683 | 20 |
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1k Row, by LiveRowing