Sid Ahmed Benkada 2000m row
2,000m
Meters
9:31.3
Time
2:22.8
Pace
113
Calories
65
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Stroke Count | 175 |
| Drag Factor | 69 |
November 27, 2018 18:35:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:31.3 | 2,000m | 2:22.8 | 120 | 713 | 18 | 65 |
| 1:58.0 | 400m | 2:27.5 | 109 | 675 | 20 | |
| 1:55.8 | 800m | 2:24.7 | 115 | 697 | 18 | |
| 1:55.0 | 1,200m | 2:23.7 | 118 | 705 | 18 | |
| 1:52.6 | 1,600m | 2:20.7 | 126 | 731 | 18 | |
| 1:49.8 | 2,000m | 2:17.2 | 135 | 765 | 18 |
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2k Row, by LiveRowing