Sid Ahmed Benkada 2000m row
2,000
Meters
10:43.5
Time
2:40.8
Pace
105
Calories
130
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 16 |
| Stroke Count | 173 |
| Drag Factor | 91 |
November 27, 2018 19:36:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:43.5 | 2,000 | 2:40.8 | 84 | 589 | 105 | 16 | 130 |
| 2:06.4 | 400 | 2:38.0 | 89 | 605 | 21.00 | 19 | |
| 2:03.4 | 800 | 2:34.2 | 95 | 628 | 21.00 | 16 | |
| 2:14.9 | 1,200 | 2:48.6 | 73 | 551 | 20.00 | 14 | |
| 2:10.1 | 1,600 | 2:42.6 | 81 | 580 | 20.00 | 16 | |
| 2:08.6 | 2,000 | 2:40.7 | 84 | 589 | 21.00 | 16 |
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2k Row, by LiveRowing