Sid Ahmed Benkada 2000m row
2,000m
Meters
9:15.8
Time
2:18.9
Pace
116
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 188 |
| Drag Factor | 70 |
December 01, 2018 17:16:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:15.8 | 2,000m | 2:18.9 | 130 | 749 | 20 |
| 1:58.7 | 400m | 2:28.3 | 107 | 668 | 23 |
| 1:54.6 | 800m | 2:23.2 | 119 | 709 | 21 |
| 1:47.2 | 1,200m | 2:14.0 | 145 | 800 | 20 |
| 1:46.8 | 1,600m | 2:13.5 | 147 | 806 | 19 |
| 1:48.5 | 2,000m | 2:15.6 | 140 | 782 | 18 |
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2k Row, by LiveRowing