Sid Ahmed Benkada 2000m row
2,000m
Meters
9:50.4
Time
2:27.6
Pace
111
Calories
134
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 207 |
| Drag Factor | 69 |
December 01, 2018 18:39:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:50.4 | 2,000m | 2:27.6 | 109 | 674 | 21 | 134 |
| 2:00.2 | 400m | 2:30.2 | 103 | 655 | 23 | |
| 1:59.8 | 800m | 2:29.7 | 104 | 658 | 23 | |
| 1:57.2 | 1,200m | 2:26.5 | 111 | 683 | 22 | |
| 1:58.0 | 1,600m | 2:27.5 | 109 | 675 | 19 | |
| 1:55.2 | 2,000m | 2:24.0 | 117 | 703 | 18 |
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2k Row, by LiveRowing