Sid Ahmed Benkada 2000m row
2,000m
Meters
8:52.0
Time
2:13.0
Pace
121
Calories
120
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 195 |
| Drag Factor | 82 |
December 02, 2018 18:42:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.0 | 2,000m | 2:13.0 | 149 | 812 | 22 | 120 |
| 1:54.2 | 400m | 2:22.7 | 120 | 714 | 22 | |
| 1:48.2 | 800m | 2:15.2 | 141 | 786 | 23 | |
| 1:45.2 | 1,200m | 2:11.5 | 154 | 829 | 22 | |
| 1:37.1 | 1,600m | 2:01.3 | 196 | 973 | 22 | |
| 1:47.4 | 2,000m | 2:14.2 | 145 | 797 | 21 |
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2k Row, by LiveRowing