Sid Ahmed Benkada 2000m row
2,000m
Meters
9:12.3
Time
2:18.0
Pace
116
Calories
119
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 182 |
| Drag Factor | 68 |
December 03, 2018 17:00:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:12.3 | 2,000m | 2:18.0 | 133 | 757 | 19 | 119 |
| 1:56.4 | 400m | 2:25.5 | 114 | 691 | 21 | |
| 1:51.3 | 800m | 2:19.1 | 130 | 747 | 20 | |
| 1:49.1 | 1,200m | 2:16.3 | 138 | 774 | 21 | |
| 1:47.6 | 1,600m | 2:14.5 | 144 | 795 | 19 | |
| 1:47.9 | 2,000m | 2:14.8 | 143 | 790 | 18 |
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2k Row, by LiveRowing